BEST TUTORIAL FOR THE V SIT
Автор: Christian Almeida
Загружено: 2022-11-06
Просмотров: 2461
Описание:
How to do the V-sit?
First you have to master the l-sit before moving to the V-sit. In this video you will learn how to do the L-sit to then move to the V-sit. Like I said in the video the V-sit you not only need strength but you also need Flexibility and Mobility. I hope this Tutorial gives you the tools to master your L-sit and your V-sit.
Let me know if you enjoyed this L-sit/ V-sit Tutorial.
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TikTok: @christian.castro.almeida or click / christian.castro.almeida
For any other question, I am very happy to help you. You can contact me on my instagram: @christian.castro.almeida or click / christian.castro.almeida
#vsit #vsittutorial #lsit #tutorial #calisthenics #streetworkout #bodyweight #homeworkout #workout #fitness #beginnerworkout
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