How I Turned My Life Around (AND BECAME AN IRONMAN)

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⭐⭐ How I Turned My Life Around (AND BECAME AN IRONMAN)

In this video I tell you exactly how it all started for me. From being an alcoholic, to finishing my FIRST ever Ironman in 15 hours - with nothing but willpower and inspiration from my dad.

Biggest takeaway is YOU decide on the change that you want to make. Not your parents, not your friends, not your spouse.

Making these small changes changed my life forever. Old Rob has current Rob to thank for sticking to it, and simply never giving up.

Just start with a walk.

CHAPTERS:
00:00 - How It All Started
00:40 - Introduction
01:10 - The Day I Found Out
01:19 - My First Walk
01:27 - The Realization
01:55 - My First Run
02:15 - Becoming My Thing
02:40 - Change For The Better
03:20 - Planting The Seed
04:10 - Signing Up For My First Ironman
04:35 -6 Month Training
05:00 - Day Of The Race
06:09 - Crossing The Finish Line
06:30 - Reflecting
06:45 - When I Quit Drinking
07:30 - Best Of Both Worlds
08:03 - Embracing My Struggles
08:20 - Figuring Out My "Why?"
08:40 - Wrapping Up

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✤ Welcome to The Running Journey! 🏃👟

Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.

In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!

So put on your running shoes, hit play, and let's run through life together!

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