Breastfeeding Moms Need DOUBLE the Protein? | Dr. Lauren Davis

Описание: Did you know breastfeeding moms need almost double the protein we once thought? 😳
New research shows mothers require 1.7–1.9g of protein per kg of body weight just to maintain metabolism while nursing.

👶 Learn why protein matters for postpartum recovery, milk supply, and energy.
✨ Save this video for every new or expecting mom you know!

"Breastfeeding Moms Need DOUBLE the Protein? | Dr. Lauren Davis"