The Psychology of Low Self-Worth | Why You Feel “Not Enough”
Автор: Human Behavior Explained
Загружено: 2026-01-29
Просмотров: 3
Описание:
Low self-worth silently shapes how we think, feel, and behave — often without us realizing it.
In this video, we break down the psychology of low self-worth, how it develops, and why it affects relationships, confidence, decision-making, and mental health.
You’ll learn:
What low self-worth really means in psychology
Where it comes from (childhood, trauma, comparison, criticism)
How it controls thoughts, emotions, and daily behavior
Why people with low self-worth struggle with boundaries and self-trust
How awareness is the first step toward healing
This video is designed to help you understand yourself better, not judge yourself.
Low self-worth is not a personality flaw — it’s a learned psychological pattern, and patterns can change.
If you’ve ever felt “I’m not enough”, this video is for you.
Disclaimer
This video is for educational and informational purposes only.
It is not intended to replace professional psychological, psychiatric, or medical advice.
If you are experiencing severe emotional distress, anxiety, or depression, please seek help from a qualified mental health professional.
#selfworth #psychologyfacts #mentalhealth #psychology #emotions
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