Behavioral Therapy: Trauma Interventions and Coping skills for Adults You Must Learn!

Описание: Trauma Interventions and Coping skills for Adults!

When we go through trauma we are automatically at risk in developing post-traumatic stress disorder (PTSD) and or acute anxiety to the point that it is debilitating for us.

While working in the mental health field I have accumulated my top interventions and coping skills that have proven to help toward healing from trauma.

In this video, I will be explaining interventions and coping skills that can help an adult or teen how to take control of their PTSD, stress and or anxiety. I also share my experience with certain interventions and coping skills that worked toward my mental health progress.

Now, let's figure out what's going to help and work for you!
because, remember, and interventions and coping skill are not a one size fit's all, we need to figure out what works for us!

About This Channel:
Hey YOU! Thank you for passing through! This channel is a one-stop-shop. I have a little bit of everything. My passion's in life and my creativity motivates the type of videos I make on this channel. It's random, informative, fun and sometimes cringy, but that's life. You don't have to watch it all but pick what you want and enjoy your viewing, whether it's for education, awareness and or for fun. – Chely

If you want to learn more about my 4+ years experience and the skills I've obtained as a mental health professional, you can check out the link down below!
CLICK ME! ——    • What's A Behavioral Specialist? What USE t...  

If you have any questions, please comment down below. Just a friendly reminder I am not a licensed therapist so if you are currently experiencing an emergency, please call 911 or contact your nearest emergency medical center/Police department. Thank you.

Connect with Me!
TikTok, Twitter, & Snapchat: @araceliakachely
IG/FB:   / araceliakachely  
Email me for business or collaboration: [email protected]

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

Disclaimer: Some topics are Araceli aka Chely opinions, and the alleged statements should not be considered as facts. Viewer discretion is advised. RATED PG-13.

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