Keto Fat Head Pizza with Mozzarella, Tomato & Rocket
Автор: Martina Slajerova - KetoDiet
Загружено: 2016-03-21
Просмотров: 17326
Описание:
The original Low-Carb Mozzarella Pizza Crust, also called Fat Head Pizza by Tom Naughton, is very popular in the low-carb community. Here's my favourite topping: mozzarella, homemade marinara sauce and rocket!
Full recipe is at: http://ketodietapp.com/Blog/post/2016...
Original pizza dough recipe at: http://cookyscreations.blogspot.co.uk...
Fat Head Pizza Base:
1 ½ cups grated mozzarella cheese (170 g/ 6 oz)
2 tbsp cream cheese (56 g/ 2 oz)
1 large egg
½ tsp salt
¾ cup + 1 tbsp almond flour (85 g/ 3 oz)
extra virgin olive oil for flattening the dough
Topping:
⅓ cup sugar-free Marinara sauce (80 g/ 2.8 oz)
4 ½ oz fresh mozzarella cheese, sliced (125 g)
fresh basil
1 cup fresh rocket (arugula)
1 oz flaked Parmesan cheese (28 g)
2 tbsp extra virgin olive oil
Homemade Marinara sauce: http://ketodietapp.com/Blog/post/2015...
Nutrition facts per 1/4 pizza (2 slices):
Total carbs: 8.6 g
Net carbs: 6.1 g
Protein: 28.7 g
Fat: 41.8 g
Energy: 509 kcal (calories)
Carbs (5%) : Protein (22%) : Fat (73%)
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