Liquid Sunshine
Автор: Freestyle Plant-Based Kitchen
Загружено: 2026-02-03
Просмотров: 46
Описание:
Liquid Sunshine
Simple, warming tonic that supports the body
NOURISHING NOTES (Printable PDF + Resources)
Download the recipe card, nutrition highlights, and helpful hints:
https://drive.google.com/file/d/1ZCTT...
Ingredients
Turmeric, fresh root [4 medium]
Ginger, fresh root [2 large, or 4 medium]
Lemon [2]
Orange [1]
Instructions
• Rough chop, turmeric, ginger, lemon, orange
• Add to Instant Pot (I used 3 quart), top off with water to PC max fill (2/3) [you can also use a large pot - bring to a boil, put on a lid, and allow to cool slightly]
• Press “Steam” setting (10 minutes)
• Use immersion blender to blend up big chunks
• Allow to cool, slightly
• Pour through strainer (3-4 times)
• Pour through funnel into container [I used an old Ripple non-dairy bottle]
• Store in fridge for 4-5 days
• Drink hot or cold
• Freezer friendly; two ways, pre-cut ingredients, freeze in bags or make in Instant Pot with instructions above, add to container and freeze. Be sure to leave space at the top of the container.
USE EXTREME CAUTION WITH TURMERIC! It will stain counters, clothes, carpet, etc. So please be careful – I learned this the hard way.
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