GATEWAY TAPE #2 INTRODUCTION TO FOCUS 10 | WAVE I DISCOVERY

Описание: #gatewaytapes #hemisync #gatewayexperience | gateway tapes, hemi-sync, gateway experience

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GATEWAY TAPE #2: INTRODUCTION TO FOCUS 10 | WAVE I: DISCOVERY | #gatewayexperience #gatewaytapes #hemisync

THE GATEWAY EXPERIENCE

The Gateway Experience is The Monroe Institute's advanced training system for enhancing brain hemisphere coherence, allowing consciousness exploration beyond physical limits.

How It Works
Through guided sessions, you'll move from normal waking consciousness into deep relaxation states, discovering new potentials in perception and awareness.

Important Guidelines:
• Headphones required
• Practice at your own pace - one session per day or as needed

The Gateway Affirmation:
"I am more than my physical body. Because I am more than physical matter, I can perceive that which is greater than the physical world. Therefore, I deeply desire to expand, to experience, to know, to understand, to control, and to use such greater energies and energy systems as may be beneficial and constructive to me and to those who follow me. Also, I deeply desire the help and cooperation, the assistance, and the understanding of those individuals whose wisdom, development, and experience are equal to or greater than my own. I ask for their guidance and protection from any influence or any source that might provide me with less than my stated desires."

WAVE I: DISCOVERY

The Gateway Experience is your path to self-discovery. In the Discovery album, you'll learn independent consciousness exploration. You may experience "clicking out" - brief pauses in awareness that are completely normal.

Key Guidelines:
• Use a quiet, dark space (30-45 mins)
• Wait 1hr after eating
• Wear loose clothes
• Keep a blanket handy
• Journal your experiences

GATEWAY TAPE #2: INTRODUCTION TO FOCUS 10

Before beginning this exercise, ensure you are thoroughly comfortable with Discovery Exercise #1.

Focus 10: Mind Awake, Body Asleep
Focus 10 is a state where your mind stays alert while your body sleeps deeply. Starting in Focus 3, you'll relax your body systematically, beginning with your face and head. The relaxation spreads naturally throughout your body as you release tension in each area. Following the count from three to ten, each number guides deeper physical relaxation while maintaining mental awareness.
In this unique state, you may experience enhanced sensory awareness, including subtle physical sensations and occasional remote sensing abilities.

Health Affirmation
The session ends with a Health Affirmation that automatically harmonizes your physical and nonphysical energies, helping your body achieve optimal balance.

Return to Normal Consciousness
Count down from ten to one to return to normal waking consciousness (C-1). Complete the encoding process to reinforce Awake, Alert, and Memory states.

Frequently Asked Questions

During Sessions
• Distractions? Acknowledge and let go
• Physical sensations? Normal - adjust volume if needed
• Energy experiences? Trust your perception
• Staying focused? Start rested, use tools provided
• Journal your experiences

Tools & Practice
• Energy work? Adapt tools to what works for you
• Position & breathing? Stay comfortable, maintain awareness
• Visualization issues? Feel/sense energy instead

Progress
• Results vary? Each journey is unique
• Timing? Move at your own pace
• Children? Yes, with supervision

Technical
• Equipment? Use stereo headphones, low volume
• Program types? Experience (10-12), Voyage (15-21)
• Location? Nelson County, VA - appointments welcome

For more information about The Gateway Experience and other Hemi-Sync® titles, contact your local dealer or:

Hemi-Sync®
P.O. Box 505
Lovingston, Virginia 22949
434-263-8692
[[email protected]](mailto:[email protected])
[Hemi-sync.com](http://Hemi-sync.com)

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