Tennis Elbow: Best Treatment in 2025 (Better Than PRP?)

Описание: Tennis elbow that won’t go away? This video walks through the most effective treatments — and a new injection that’s changing the game. As a Sports Medicine doctor, I break down what works… and what to skip.

👇 Full timeline + treatment options below

Tennis elbow (lateral epicondylitis) can be painful, stubborn, and slow to heal. In this video, I explain a complete step-by-step strategy — plus a NEW injection option I’ve had success with in my clinical practice.

✅ We compare:
Cortisone: Effective short-term, but risky for tendon health
PRP: Stimulates healing, but painful with downtime
SportVis: A soft tissue hyaluronic acid injection with faster recovery and minimal pain

📌 TIMESTAMPS:
0:00 – Intro
0:31 – What is Tennis Elbow?
1:56 – Decrease load
2:06 – Eccentric exercises
2:55 – Shoulder strengthening
3:17 – Pain control
3:31 – Bracing
4:04 – Shockwave therapy
4:29 – Allied providers
4:47 – Surgery
5:09 – Injection options
5:19 – Cortisone
5:48 – PRP
6:38 – SportVis (the new gold standard?)

👩‍⚕️ I perform these procedures weekly in my clinic — and this is what I share with patients.

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➡️ Helpful Resources for My Patients & Viewers:
Many people ask me which braces, supplements, and recovery tools I recommend for joint pain, injuries, and overall health. The items below are ones I personally trust or that have been highly rated by my patients. This list is not meant to be exhaustive, and it should never replace personalized advice from your healthcare provider. It’s simply a starting point to make navigating the many options out there a little easier.

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👩‍⚕️ About Dr. Maghera:
Dr. Sonam Maghera, MD is a Sports & Interventional Medicine physician in Ottawa, Canada. She focuses on non-surgical treatments for joint, tendon, and ligament injuries, including ultrasound-guided procedures, PRP, PRF, hyaluronic acid, and regenerative therapies. Her mission is to help patients move better, recover faster, and avoid unnecessary surgery.

⚠️ Disclaimer
This channel is for educational purposes only. The information shared here should not be taken as personal medical advice and does not create a doctor–patient relationship. For questions about your own health, please consult a qualified physician. Views are my own and not those of my employer. Affiliate links may provide a small commission that supports the channel.

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