Build & Maintain Your Immune System!
Автор: Be Healthy! Be Happy! with Dr. Jim
Загружено: 2020-04-30
Просмотров: 62
Описание: Dr.Jim reveals the secrets to building and maintaining a strong immune system - exercise most days each week; 7 to 8 hours sleep every day; nutrition with balanced calories, fresh fruits, vegetables and grains loaded micronutrients; access to indicated vaccines based on age; avoiding Covid-19 corona virus; performing random acts of kindness and taking vitamin & mineral supplements that compliments you health profile.
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