Mix Vegetable Proso Pulao | वेज मिलेट पुलाव | Millet Pulao |

Описание: Pulao ho gaya hai interesting aur healthy because of millets! Mix vegetables and Proso millet make it extra yummy and unique. Try now!

MIXED VEGETABLE PROSO PULAO

Ingredients

1 small carrot, peeled and cut into small cubes
½ cup pumpkin cubes
¼ cup shelled green peas
¼ sweet corn kernels
½ small red capsicum, cut into small cubes
1 cup proso millet
Salt to taste
1 tsp ghee
1 tsp cumin seeds
2-3 green chillies
1 small onion, chopped
1 tbsp ginger-garlic paste
1 tsp garam masala powder
2 tsps chopped fresh coriander leaves
Fresh coriander sprig for garnish

Method

1. Wash the proso millet and soak it with sufficient water for 2-3 hours. Drain and transfer into a deep pan. Add 2¼ cups water, mix, and cover and cook till the mixture comes to a boil. Discard the scum, reduce the heat to low, cover again and cook for 8-10 minutes. Switch the heat off.
2. Heat ghee in non-stick pan. Add cumin seeds and let them change colour. Add onion and sauté till translucent.
3. Add ginger-garlic paste, mix and cook for 1-2 minutes. Add carrot, pumpkin, green peas, sweet corn kernels, red capsicum, salt, and mix well. Cook for 5-6 minutes. Add garam masala powder, mix and cook for 1-2 minutes.
4. Add the cooked proso millet, coriander leaves, and mix well.
5. Transfer into a serving bowl, garnish with coriander sprig. Serve hot.

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