Skillsville FULL EPISODE | Firefighter

Описание: Firefighter Rae uses a strategy to remain calm as she helps save the farm with Dev, Cora, and Scout. Rae learns that when she's under pressure, taking a breath can help her feel calm. Later, she uses the strategy to find missing movie tickets.

Executive Function Skill – Impulse Control: Impulse control helps us regulate our thoughts, emotions, and behaviors so that we can complete tasks and achieve goals. It is the capacity to apply “brakes” to our mental engine. When we develop cognitive self-control, we are better able to control our impulses, respond thoughtfully instead of reacting instinctively, and resist temptations that distract us from specific goals.

Social & Emotional Learning – Emotional Competence: Emotional competence is foundational for developing the skills and habits we need to thrive in school, in relationships, and in life. This begins with identifying our own emotions and learning how to constructively monitor, express, and manage these feelings. Emotional competence helps children develop self-confidence, interact with others, cope with distress, understand their interests, achieve their goals, and build strong habits.

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