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An 'Exercise Prescription' as Powerful as Medication! 2025 Latest Diabetes Exercise Guidelines
Автор: 5099 Health Academy
Загружено: 2026-02-04
Просмотров: 13
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When it comes to managing diabetes, are you stopping at "taking your blood sugar medication regularly"?
According to the latest 2025 guidelines from the International Diabetes Federation (IDF) and the American Diabetes Association (ADA), exercise is no longer just a recommendation—it is now classified as a "treatment" on par with medication.
Today, I’ve summarized everything for diabetes patients: from scientifically proven exercise benefits and precautions for specific complications to step-by-step weekly programs you can start right away!
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