From Burnout to Purpose: How to figure out what you really want Super Interview With Meichle Latham

Описание: summary:
In this inspiring interview, Meichle shares her journey from social work to wellness strategist, emphasizing the importance of purpose, self-care, and faith in overcoming burnout. She offers practical advice for healthcare professionals and leaders to prioritize well-being, listen to their bodies, and embrace purpose-driven pivots.

Key topics:
Burnout symptoms and physical signs
The role of faith and purpose in healing
Strategies for stress recovery and self-care
Organizational wellness and leadership practices

Chapters
00:00 Introduction and Purpose of the Conversation
00:28 Michelle’s Background and Journey into Social Work
02:18 Recognizing Burnout and the Need for Pivoting
07:58 Physical Symptoms and Signs of Burnout
10:36 The Importance of Listening to Your Body
13:06 Leadership, Loneliness, and Recognizing Stress
14:32 Prioritizing Health and Strategic Stress Recovery
16:18 Evolving Purpose and Personal Growth
18:12 Michelle’s Career Pivot and New Path
20:21 The Power of Movement, Nature, and Coaching
22:09 Faith’s Role in Finding Purpose and Confidence
26:43 Stepping Out in Faith and Overcoming Fear
29:33 Balancing Sacrifice, Purpose, and Financial Security
32:07 Listening to Your Inner Voice and Intuition
33:11 Navigating Grief and Relationship Changes During Pivot
34:46 Building Supportive Relationships and Surrounding Yourself with Supportive People
35:15 Organizational Strategies for Supporting Employee Well-Being
38:00 Bridging the Gap Between Organizational Values and Employee Experience
39:21 Evolving Purpose and Breaking the Stigma of Career Change
43:17 Practical Steps to Start Your Purpose-Driven Journey
44:52 The Power of Visualization, Writing, and Feeling Your Dreams
45:37 Closing Remarks and Final Inspiration

Meichle Latham Wellness Strategist 🌿
https://meichlelatham.com/

~ Fostering individual, organizational, & community wellness ~
🧩 Mental health counseling
🔎 1:1 Coaching
🚶🏼‍♀️🚶🏻‍♂️Pedi-Purpose: Coaching while walking
🎟️ Lunch & Learns/Dinner & Learns
🎤Seminars
🎙️ Podcasts
🎟️ Panel discussions
📈Workplace wellness workshops that promote meaningful shifts in the workplace to support team member wellness that benefits business wellness
📈Nonprofit consulting