Stop Touching your Face!
Автор: Arizona Science Center
Загружено: 2020-03-14
Просмотров: 790
Описание:
Studies have shown that we humans touch our faces more than 500 times per day (upwards of 20 times per hour!). Some counts even suggest that this number could be even higher - like 2000 times per day!
At that rate, consider the potential for introducing viruses, bacteria, and other germs that can make us ill into your mucous membranes in your eyes, nose, and mouth.
While it's unlikely you will stop touching your face, you can get better at hand hygiene. The CDC recommends good hand hygiene as one of the top steps to prevent the spread of illness:
Wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing.
If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry.
Avoid touching your eyes, nose, and mouth with unwashed hands.
www.azscience.org
www.cdc.gov
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