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Road to +90lb Pull up: 5x5x0lb Trying chest to bar chin ups!
Автор: Axel Lifts
Загружено: 2023-05-31
Просмотров: 328
Описание: Those felt really good. They didn't bother my joints much, and it feels so nice to reach that high. I also believe that it helps that the bar is thicker. In general it would tire out more the forearms but I also believe it allows me more range of motion. I am unsure as to why this is the case though, but my wrist just feels more mobile. I also tried putting my legs a bit in front of me to restrict how much they moved and I think they helped. The only issue is that it is actually a bit harder. I also think I can't reach all the way down so I have to let them fall on the way down to do a dead hang.
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