Fighting Workout - Punch & Kick Bootcamp - Feb 08 21 - Avoid getting hit - High temperature
Автор: crawlFace
Загружено: 2021-02-19
Просмотров: 39
Описание:
Fighting, training, workout, drills, techniques, mma, martial arts, boxing, tae kwon do. Training in hot, humid, high temperatures.
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Video, live sound.
Most sessions will be at least an hour long. But most video footage will only capture some of the session.
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Some main ideas:
Welcome to the Punch & Kick Bootcamp, where I’ll be practicing and trying to whip myself back into good punch and kick form.
It’s summertime for me so I’ll be purposely increasing my body temperature, doing heat training.
The sessions that happen through the weekday are after my regular job, so another challenge is the amount of fatigue I already have before the start of each session.
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