Dying to Ask Podcast: How to regain your fitness after COVID-19

Описание: It's the number one resolution Americans make each year. Get in shape. It's not an easy resolution to keep. Add in a pandemic and the latest COVID-19 surge and it can feel just about impossible. Personal trainer Ty Rendlich-Texidor has a new appreciation for her clients who struggle to find energy to make it to the gym. She's been working as a fitness professional for 20 years. But, she's only been a recovering COVID-19 patient for a month. And, she's not afraid to say the virus kicked her butt.

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