How To Stay Mentally Healthy With Technology | Medanta
Автор: Medanta
Загружено: 2022-09-26
Просмотров: 206
Описание:
Watch How to Stay Mentally Healthy with Technology in this video. The simplest way is to watch videos that inspire us, make us feel good, or make us laugh. We should also organize our time or tasks, such as using calendars or checklists to schedule priorities. For overall health, we can monitor physical activity and health goals, read good information about something we love, and make the most of technology.
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Chapters
0:00 Bryno’s background
0:27 He should stop scrolling now
0:45 Technology helped bryno feel better today
0:55 Medanta
#usingtechnologytoimprovementalhealth #healthyuseoftechnology #prosandconsoftechnology #digitaltechnologyandmentalhealth #9waystechnologyaffectsmentalhealth #technologyandmentalhealth #medanta #AMinuteToHealth
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