BAREFOOT WORKOUTS: Why I work out with no shoes on and how it's improved performance.
Автор: Connect the Body Dots with Dr. Aissa
Загружено: 2020-12-01
Просмотров: 80135
Описание: I'm that girl that does not like to wear shoes. I do work out barefoot/shoeless to improve my mechanics, prevent injuries, and overall improve my function. I believe that this is something more people should get into, so let me convince you!
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