【廣東話兒童冥想靜心練習】獅子大吼 🦁 放低煩惱，學會平靜呼吸 粵語 | Kids Mindfulness | Lion’s Big Roar Calm Breathing & Relaxation

Описание: 兒童靜心、呼吸練習、放鬆 – 獅子大吼 🦁
今集帶小朋友進入一個神奇的叢林世界，一齊跟住「獅子大吼」學習放低煩惱，用呼吸令自己變得平靜、專注、開心。💛

影片內容包括：

獅子大吼 🦁 3次伸展與大聲吼叫，釋放擔心同唔開心

5次靜心呼吸 🌬️ 幫助心靈放鬆

森林聲音靜聽 🌿 鳥叫聲、風吹聲、流水聲，學習專注當下

✨ 適合對象：幼兒、兒童、家長共學、老師課堂使用
✨ 幫助小朋友舒緩情緒、提升專注力、減低壓力

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更多兒童靜心練習將會陸續推出！

關鍵字 (Keywords):
兒童靜心, 獅子大吼, 小朋友呼吸練習, 幼兒放鬆, 兒童冥想, 減壓, 小朋友情緒管理, mindfulness for kids, breathing exercise for children

Kids Mindfulness, Breathing Exercise & Relaxation – Lion’s Big Roar 🦁
In this episode, kids step into a magical jungle adventure to learn how to let go of worries and find calm through mindful breathing. 🌿

What’s inside:

Lion’s Big Roar 🦁 – 3 stretches + big roars to release worries

Mindful Breathing 🌬️ – 5 calming breaths to feel peaceful

Jungle Sound Listening 🌳 – birds, water, wind, and animal friends to practice focus

✨ Perfect for: toddlers, kids, parents, teachers, classrooms, or bedtime relaxation
✨ Helps children release stress, improve focus, and manage emotions

👉 Don’t forget to Like 👍, Share 🔗, and Subscribe 🔔 for more kids mindfulness and relaxation videos!

Keywords:
kids mindfulness, lion’s roar, mindful breathing for children, relaxation for kids, calm down exercises, kids meditation, stress relief for children, classroom mindfulness, bedtime relaxation for kids

#兒童靜心 #小朋友呼吸練習 #獅子大吼 #兒童冥想 #廣東話
#KidsMindfulness #MindfulBreathing #CalmKids #cantonesemindfulness