Why Resistance Bands "Feel" Better Than Free Weights

Описание: Describing what I feel are the main reasons many are using and seeing results from using resistance bands (X3, Harambe, etc) and how you can apply it to other forms of resistance training such as free weights.

Stuff in Video:
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0:00 - Background
1:47 - Lighter Training / Ego
4:15 - Slow Tempo
5:33 - Application to Free weights

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