Benefits Of Garden Cress Seeds! | Shiny Surendran
Автор: Shiny Art of Eating
Загружено: 2024-11-16
Просмотров: 227691
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Benefits Of Garden Cress Seeds!
Today, I want to introduce you to an amazing ingredient that can enhance your beauty, promote hair growth, and boost your overall health.
This nutrient-rich gem is none other than garden cress seeds, known as Saliyal in Tamil and Halim or Aliv seeds in Marathi and Hindi.
Simply soak 1 teaspoon of these seeds overnight in water, and enjoy the bloomed seeds by adding them to your favorite beverage. Alternatively, you can get creative and make delicious laddoos with them.
Health Benefits:
✔ Reduces hair loss
✔ Boosts energy levels
✔ Supports male fertility
✔ Nutrient-rich and versatile
#energy #hydration #addon #healthyeating #halimseeds
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