Mind Your Mind | S.B. Keshava Swami in Swansea | March 2025
Автор: S.B. Keshava Swami
Загружено: 2025-07-11
Просмотров: 13568
Описание:
S.B. Keshava Swami explores the powerful role of the mind in shaping our happiness, health, and spiritual growth. Drawing from ancient wisdom, he outlines how the uncontrolled mind becomes our greatest enemy, while a trained mind becomes our best friend. The class examines how mental noise, emotional reactivity, and thought patterns can be transformed through discipline, reflection, and spiritual focus. With practical insights on managing overthinking, protecting mental energy, and mastering inner dialogue, this session encourages viewers to pause, reflect, and ultimately “mind their mind” on the journey of life.
00:00 Introduction
02:00 Prayers of Gratitude
04:30 The Mind
10:45 Scanning The Mind
15:40 Understanding How To Manage Your Mind
22:51 5 Ancient Principles For The Mind
44:45 Concluding Statement
46:50 Q&A
Connect with S.B. Keshava Swami:
Website: https://keshavaswami.com
Instagram: / keshavaswami
X: https://x.com/KeshavaSwami
LinkedIn: / keshavaswami
TikTok: / keshavaswami
Tattva Blog: https://tattva.keshavaswami.com
#Mind #Focus #Wisdom #Reflection #Consciousness #SBKS #KeshavaSwami #WisdomThatBreathes
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