Anxiety Overwhelms You at Night? Discover How Psalm 4 Brings Sleep in Peace

Описание: Do you find yourself lying awake at night with a racing mind? In this video, we explore the 3,000-year-old wisdom of Psalm 4 to help you overcome nighttime anxiety and find deep, restorative sleep. Welcome to Psalms Peace, your sanctuary for nightly rest.

Anxiety often feels heaviest in the quiet of the night. This guided meditation and scripture reading is designed to be your spiritual refuge. We walk through the ancient truths of Psalm 4, showing you how to release "vain words," let go of the day's stress, and rest in the safety of God's presence. Whether you are struggling with overthinking, stress, or insomnia, let these words be the pillow where you lay your head tonight. At Psalms Peace, we believe that ancient scripture holds the key to modern-day stillness.

[Key Takeaways]

Finding "Wide-Open Space" (Relief) in the midst of distress.
Identifying and releasing the "Vain Words" of the inner critic.
The power of being "Set Apart" for God’s personal care.
Practical bedtime strategy: How to "Ponder and be Silent."
The secret to a joy that doesn’t depend on your circumstances.

[Timestamps]
Why Anxiety Overwhelms You at Night
Welcome to Psalms Peace
Finding Relief in Wide-Open Spaces (Verse 1)
The Spiritual Detox: Releasing Lies (Verse 2)
You are Set Apart and Heard (Verse 3)
A Strategy for the Overthinker (Verse 4)
The Sacrifice of Trust & Letting Go (Verse 5)
Seeking the Light of His Face (Verse 6)
Deep Joy in the Secret Place (Verse 7)
Both Lying Down and Sleeping (Verse 8)
Sleep Affirmations & Final Blessing

If this meditation brought you comfort, please Subscribe to Psalms Peace for more nightly journeys into stillness. Like this video and share it with someone who needs the gift of rest tonight.

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