Gut Bacteria Decide If You Lose Weight or Gain It – Science Explained in 60 Seconds
Автор: Fit Vital Life
Загружено: 2025-12-23
Просмотров: 1040
Описание:
Your gut microbiome controls hunger hormones, calorie extraction, and fat storage more than willpower ever could. Backed by Harvard, NIH, and Nature Medicine studies, this 60-second Short reveals exactly how gut bacteria make or break weight loss — and the one change that reshapes your microbiome in just days.
Watch if you’re tired of dieting without results. Real science, zero hype.
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