MP Police Physical Se Pehle Kya Kare? | Dynamic Warmup + 800m Strategy 🔥
Автор: BOORA PHYSICAL ACADEMY BHOPAL
Загружено: 2026-02-21
Просмотров: 1926
Описание:
Aaj Coach Boora ne MP Police aspirants ko bataya 👇
✔️ Physical se pehle khade-khade kaunse Dynamic Warmups kare
✔️ 800m race ke liye body ko kaise prepare kare
✔️ Race ke baad energy kaise store rakhe
✔️ 800m ke turant baad kya khaye
✔️ Race se pehle kya khana sahi hota hai
Sab practical demo ke saath samjhaya 💪🔥
Yaad rakho —
Sirf daudna hi selection nahi dilata,
Strategy + Warmup + Recovery bhi utne hi important hote hain 💯
Smart athlete hi selection leta hai 🔥
📍 Boora Physical Academy – Bhopal
📞 8708584578
#CoachBoora
#MPPolicePhysical
#DynamicWarmup
#800mStrategy
#RacePreparation
#PoliceSelection
#BooraPhysicalAcademy
#RunningTips
#EnduranceTraining
#AthleteMindset
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