Cognitive Behavioral Therapy collaborative approach, cognitive distortion maladaptive belief Vs REBT
Автор: London HeartbeatsZ Academy
Загружено: 2025-12-29
Просмотров: 12
Описание:
Cognitive Behavioral Therapy (CBT), highlighting its characteristics, key figures like Albert Ellis and Aaron Beck, and core principles.
It details CBT's collaborative approach, its focus on current behavior and learned reactions, and its use of homework assignments.
Furthermore, the presentation explores cognitive distortions such as personalization and magnification, along with various therapeutic techniques to challenge maladaptive beliefs.
Finally, it contrasts CBT with Rational Emotive Behavior Therapy (REBT), emphasizing their similarities and differences in approach and application.
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