8 Habits for Lifelong Trading Success

Описание: 8 Habits for Lifelong Trading Success:

1. Regular Self-Reflection
How to:
Journal your trades and your thoughts every week.
Reflect on them and improve what you did wrong.

2. Regular Exercise
How to:
Schedule exercise times weekly.
Pick something that you like, exercise will do wonders for your trading.

3. Daily Meditation
How to:
Begin with 5 minutes daily, gradually increasing.
Find a quiet space, sit comfortably, and focus on your breath.

4. Eating Healthy
How to:
Plan meals with whole foods.
Avoid processed foods and practice mindful eating.

5. Stop Continuous Learning
How to:
Learn a model and perfect it. Master the habit of studying this model and don’t seek new knowledge.

6. Consistent Sleep Schedule
How to:
Establish a bedtime routine and aim for 7-9 hours nightly.
Create a sleep-friendly environment and avoid screens before bed.

7. Time Management
How to:
Set alerts and spend as little time on the charts as you can.
Less time on charts = more money in the bank

8. Daily Gratitude Practice
How to:
Spend a few minutes daily reflecting on what you’re grateful for.
Write them down or mentally acknowledge them.

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