Day 1 – Neural Reset | Break Old Patterns & Create New Habits ✨
Автор: GoodLive Serenity
Загружено: 2025-12-25
Просмотров: 44
Описание:
#neuralReset #BreakOldPatterns #newhabits #Mindfulness Start your journey of inner transformation this Newyear🎄
In Day 1 – Neural Reset, we explore how to gently break old patterns and create new neural pathways using a combination of science, spirituality, and meditation.
🌿 What you’ll experience in this session:
Breath-led nervous system reset 🧘♀️
Awareness meditation for old habits
Journaling to reflect and release
Affirmations to plant new neural seeds
Bring: A pen and paper to capture your insights.
Invite family and friends to join and start fresh together!
✨ Affirmation for today: “I choose a new neural pathway.”
Stay tuned for the next sessions in this 7-day transformation journey!
To Join What's App Group:
https://chat.whatsapp.com/EieiMeo5y2j...
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