Perfectly Cooking Little Millet in Instant Pot: Samai Recipe
Автор: Veg Foodie Cooks
Загружено: 2025-06-28
Просмотров: 331
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                    Perfectly Cooking Little Millet in Instant Pot: Samai Recipe 
🌾 Learn to cook perfect Little Millet (Samai/Samalu/Save) in your Instant Pot! This diabetic-friendly grain is easier to cook than you think and makes a healthy alternative to rice. 
🏷️ LITTLE MILLET NAMES ACROSS INDIA: Hindi: छोटा बाजरा (Chota Bajra) / कुटकी (Kutki) Tamil: சாமை (Samai) Telugu: సామలు (Samalu) Kannada: ಸಾವೆ (Save) 
Malayalam: ചാമ (Chama) 
Marathi: वरी (Vari) 
Gujarati: કુટકી (Kutki) 
Bengali: শ্যামা (Shyama) 
💚 HEALTH BENEFITS: 
✅ Diabetic friendly - Low glycemic index ✅ Gluten-free and easy to digest 
✅ High in fiber and protein 
✅ Rich in antioxidants 
✅ Supports weight management
📋 INGREDIENTS: 
• 1 cup Little Millet 
• 1.5 cuos Water 
• 1/2 tsp Salt 
💬 Let me know in the comments what you call Little Millet in your region! 
#LittleMillet #InstantPot #HealthyCooking #VegetarianRecipes #diabeticfriendly #vegfoodiecooks #millets #instantpotrecipes #weightloss #viralvideo 
Music: Dear Autumn
Musician: @iksonmusic                
                
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