a sunny day in Vancouver - hanging out at Granville Island!
Автор: Khi
Загружено: 2025-11-28
Просмотров: 71
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of course today I am on somewhat of my own 'cleanse' of sorts, having simple teas, a simple lentil grain diet and resting! I forget sometimes how much extra nurturing my body needs in the winter months especially for my skin and hair, so I've been taking extra care to make sure I'm oiled up because I sure was not in this video! hahaha. as well as ensuring my body temperature stays warm, which seems like a given lol but sometimes a sunny day is deceiving.
Here is the link to my at home 'panchakarma' reset day, including recipe for Kitchari, and Ayurvedic detox dish. Its truly amazing how even a short time of fast or gentle reset allows the energy systems to return to 'factory settings' and also helps to highlight certain habits or foods, thing consumed, patterns etc that may be causing a disruption in the flow!
https://www.quiamarstudio.com/unlock/...
thank you for being here I hope you enjoyed this wee tour :) there are tons of wonderful shops and places to explore on Granville Island, I was mostly just in the market here! a must visit on any trip to Vancouver!
https://granvilleisland.com/
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![Walking tour around Granville Island in Vancouver Canada / relaxing walk [4K ] Travel 🇨🇦](https://ricktube.ru/thumbnail/bUXfp1WpP0Y/mqdefault.jpg)
