Coach Grete-Sport, Mindset
Автор: Coach Grete
Загружено: 2026-01-29
Просмотров: 37
Описание:
I’m Coach Grete
I’ve been a coach for over 20 years, and today I want to talk about the human side of sport.
In sport, we often focus on medals, results, and rankings.
But mindset matters more than talent.
I’ve seen very talented athletes struggle — not because they weren’t good enough,
but because the inner pressure was too big.
And I’ve seen athletes grow and shine when they felt safe, supported, and seen.
I know this personally. As an athlete, competition nerves often took over my performance.
Later, as a coach, I realized something very important:
What we say, how we look at an athlete, and how we react to wins and losses
stays with them for a long time.
Coaching is never just about technique.
It’s about how a person feels inside.
In this video, I share 3 mindset shifts that changed me as a coach:
– the athlete is a human first
– results can’t be controlled, but the process can
– a calm and safe environment creates stronger athletes
Thank you for being here.
Remember: you are more than your results.
Follow in instagram: coach_grete
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