a therapist’s imperfect take on the gifts of imperfection | book reviews
Автор: Making Sense of Self-Help
Загружено: 2026-01-21
Просмотров: 53
Описание:
in this video, i review brené brown’s 2010 self-help book, the gifts of imperfection, and ask whether this advice is actually helpful. i approach the book through a psychology-informed lens, highlighting what’s worth taking seriously—and what isn’t.
00:00 intro
00:15 premise
00:49 what I liked
04:37 what I didn't like
09:43 ratings
13:15 would I recommend this book to a client?
14:11 outro
#selfhelp #selfhelpbooks #therapist #brenebrown #bookreview
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