|Somatic Processing of Anxiety & Depression for Children & Adults| |Erin D'Arcy EPP2|

Описание: How can we process our emotions using somatic processing, art therapy and parts work? How can we start to process our emotions when we have anxiety and depression?

This video is part of a miniseries pm Developmental trauma, running to January 2026. It is recommended to watch [Complex Trauma & Dissociation with Children & Adults] [Somatic Processing] [Nervous System Health] before watching this video. We learn about resourcing and finding safety in the body. Which is the first step to healing.

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Have you asked yourself? How can I help my children or myself when you are struggling with depression or anxiety? In this interview we discuss, what emotions are under anxiety and depression? How can we start to support ourselves and our children with our mental health? Erin D'Arcy, who is a trauma, informed somatic practitioner joins Wen a creative arts therapist & EMDR-certified practitioner. Who specializes in helping teens & adults with adverse childhood experiences heal from anxiety, depression, PTSD &
complex PTSD. Wen tells us her trauma story & together they tackle some big questions. We touch on anger, raising a child and the family unit. When we are struggling with mental health. We address questions such as how we can start to process our anxiety, anger, & deep sadness? How does anxiety & depression feel like in the body? Why does developmental trauma significantly increase the risk of anxiety and depression? Is there a link between addiction & mental health? How does mental health affect us & our relationships? How can we at home become trauma informed parents? How to help our children who are struggling with anxiety & depression? Why are anxiety & depression on the rise in children? How can we help prevent mental health in children?


Wen Chang-Lit is a trauma-informed, licensed creative arts therapist & EMDR-certified practitioner. She specializes in helping teens & adults with adverse childhood experiences heal from anxiety, depression, PTSD, & complex PTSD. Wen provides virtual therapy across New York & Texas, as well as in-person creative arts therapy in Austin, TX. She is also an advocate for creative arts therapy, somatic healing, and mental health in Asian American communities. In addition, Wen offers Creative Arts Therapy Workshops for organizations & communities in both Taiwan & the U.S., creating opportunities for the public to experience the healing power of creative expression & somatic practices. For more information, please visit integrativecreativetherapy.com

I am a trauma informed coach, embodied processing practitioner & clinical hypnotist.
At Holistic Healing Association I use somatic psychotherapy (embodied processing), animal assisted therapy, hypnosis, l Our focus is on somatic psychotherapy. Somatic sessions combine modern neuroscience with somatic experiencing, polyvagal theory, internal family systems therapy and attachment theory. Somatic sessions help you exit from trauma loops, release stuck emotions, and reconnect with your authentic self. They restore balance and wholeness.



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T E S T I M O N I A L S

Dr. Terhi K
Psychologist Finland

“Erin creates a safe space to process deeply held experiences on a somatic level in the body. Through her guidance, I’ve been able to access implicit memories which have subtly shaped my emotional responses for years. The process of working with the body has led me to uncover early, even pre-verbal experiences, approach long-held tensions, and gain more self-understanding. I highly recommend Erin to anyone looking to understand and heal the body-mind connection on a deeper level.”
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Jennifer Rockley
Australia

“I have been working through past traumas with Erin for a few sessions now. I have found Embodied Processing very beneficial after trying other modalities and counselling and Drs ect. Erin has helped me release my deepest emotions safely and gently working at my own pace. Erin is a great practitioner to work with, have faith in her ability to work with your trauma too.”
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