Best Workout to Reduce Breast II 7 Day Challenge II Punjabi II Meetii Kalher
Автор: Amber Krishh
Загружено: 2019-05-22
Просмотров: 1676489
Описание:
Hello Guys,
Weight Loss is challenging and after i posted my very first video on YouTube sharing my weight loss journey i got so much love and response.
• My Weight Loss Journey From 84 Kg To 52 Kg
i am making this video for all my lovely audience who asked me to share some simple exercises to reduce breast with simple and effective exercises
The Exercises i shared are the ones that i do in my daily routine and hopefully will contribute to your weight loss journey.
make sure to do the exercises in the sets
Cardio - 40 Minutes
Up Down Plank - 15 X 6 Sets
Chest Fly - 15 X 6 Sets
Chest Press - 12 X 3 Sets
Shoulder Press - 15 x 6 sets
Jumping Jacks - 200
You can do more sets depending on how much you want to challenge yourself
any queries please feel free to drop a message. would be happy to contribute to your weight loss journey
Cheers
Meetii Kalher
/ meetiikalher
#meetiikalher #pollywood #breastworkout #stayfit
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