Mini Hurdles with John Garrish (Mechanics of Maximum Velocity Sprinting)
Автор: Markow Training Systems
Загружено: 2020-06-02
Просмотров: 24785
Описание:
@Coach_Garrish takes us through some of the progressions he uses with his athletes. This video focuses on the Mechanics of Maximum Velocity Sprinting. Feel free to reach out to John directly with the Instagram handle above or leave any questions and comments below.
Here's part 2: • Maximum Velocity Sprinting with John Garri...
#minihurdles #sprintingmechanics #sprinting #running
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![Max Velocity Sprinting Mechanics [Part 1]](https://image.4k-video.ru/id-video/ccB2OYwhrP0)
