Want Easy Delicious High Protein Meals? Try These Crispy Buffalo Chicken Wraps!

Описание: High Protein Crispy Buffalo Chicken Wraps!🌯🍗🔥

These wraps are absolutely incredible, crispy and packed with flavour! Perfect for a quick lunch or dinner. That Garlic Buffalo is INSANELY good🤌🏽🔥

Find more Easy & Delicious Recipes like this in my Digital Cookbooks!👨‍🍳📖❤️

Macros per wrap

415 Calories - 42g Protein | 46g Carbs | 7g Fat

Ingredients (for 3 Wraps)

2 Chicken Breasts cut into strips (5-6 strips per breast - 100g cooked chicken per wrap)
1 tsp Paprika
1 tbsp Oregano
1 tsp Garlic Powder
1 tsp Salt
40g Buffalo Sauce (Brand: Sauce Shop)
80g Crushed Cornflakes (Brand: Kellogs)
Season again with 1 tsp paprika, garlic, oregano
Low Calorie Tortilla Wraps (Brand: Mission Wraps)
Shredded Lettuce
Tomato pieces

Buffalo Garlic Sauce

100g Fat Free Yogurt (Brand: Milbona)
40g Buffalo Sauce (Sauce Shop)
1/2 tsp parsley (fresh or dry)
1/2 tsp Garlic Powder or 1 garlic clove minced
1/2 tsp salt & pepper

Find more Easy & Delicious Recipes like this in my Digital Cookbooks!👨‍🍳📖❤️

Serve & Enjoy!

Important Notes

Add cooking spray to the chicken before cooking
You can air fry for 12 mins at 400F/200C
If the crumbs don’t stick well to the chicken, get a bowl with one whisked egg and use as a binder
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