Ron Kulot's Body Transformation Journey - Part 2 (Regular Workout Routine)

Описание: I have always lived a healthy life and maintained a healthy figure all my life. it was only during the community quarantine period that i neglected my own lifestyle and started to gain weight and loose my shape. Naging ganun ang buhay ko until nag-ka-wake up call ako parabumalik sa dating itsura ko.

This video is the 2nd in a series where my journey to getting fit again is fully documented. This time, my typical workout routine from early morning runs to hardcore lifting in the gym is filmed and is discussed in details. This routine has helped me maintain my shape when i was a flight attendant for 17 years. Special thanks to Anytime Fitness Malolos for your love to your club members like myself. Haha ! Come and workout with me guys ! Enjoy watching