How to BE OK WITH FAILURE: Learn, Grow, and Succeed l Plant-Based Lifestyle, Healthy Weight Loss

Описание: Be ok with failure in order to learn, grow, and succeed! Whether you're embarking on a plant-based diet and lifestyle or are on a weight loss journey, making mistakes and failing are part of the process. Fail, Make Mistakes, Learn, Grow, Make Progress, Succeed! 🙌

I have lost 80 pounds and regained my health, but I made MANY mistakes along the way. I failed a lot on my journey to health and sustainable weight loss! It took me a long time to come around to being ok with failure and acknowledging that it is a natural part of the process. I used to fluctuate between feeling hopeless and an attempt to remain 100% positive 100% of the time. Neither hopelessness or toxic positivity helped me achieve my goals. In shifting my mindset, developing strategies to reframe failure, and being ok with failure, I was able to get off of all medications and lose weight in a healthy sustainable way! If I can do it, you can too! 👍

Fail. Grow. Succeed. Repeat. ❤️

Time Stamps
00:00 Introduction
02:10 Nobody Wants to Fail and Defining Failure & Success for Yourself
06:21 Everybody Fails and Social Media
09:03 Why Failure is OK - Mindset Shift
10:52 Hopelessness. Toxic Positivity vs Optimism.
14:51 My Perspective Now & Tips
17:28 Thought Experiment
19:08 Feel What You Feel & More Tips
22:44 Final Thoughts

Blog Post
Failure is Ok – How to Be Ok With Failure: Learn, Grow, and Succeed (Plant-Based Lifestyle, Healthy Weight Loss)
https://plantfitmeg.com/2021/05/16/fa...

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Have you made mistakes on your plant-based diet or weight loss journey? I HAVE! 🙋‍♀️ What is your experience and your relationship to failure? 🤔 Let me know in the comments section below.

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