Full Body Strength Training Workout- PowerPump Ignite
Автор: Looli
Загружено: 2025-12-10
Просмотров: 149
Описание:
Power Pump is a strength and muscle-building plan designed to help you get stronger, build lean muscle, and feel confident in your body.
BEFORE YOU BEGIN: Watch this short introduction video & download your free training & nutrition plan
-Introduction Video (1.5 minutes): • PowerPump 101
-Free Training & Nutrition Plan: https://withlooli.com/powerpump/
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ABOUT THIS WORKOUT:
Turn up the intensity with dynamic, full-body strength. Compound moves, targeted push/pull sequences, and weighted core exercises fire up every muscle for growth, power, and total-body strength.
Equipment: Dumbbells Optional: Barbell, mat
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Always consult your medical team, prior to starting any exercise routine.
This video is for informational purposes. It is not meant to serve as nutrition or medical advice. If you need medical advice related to information covered in this video, please reach out to your medical provider immediately. This video is provided “as is,” with no representations or warranties, express or implied.
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