Master the Backhand Loop: Penhold vs. Shakehand Fixes! 🏓🔥
Автор: One Punch Table Tennis
Загружено: 2026-02-09
Просмотров: 960
Описание:
Are you struggling to lift backspin or finding your backhand loops flying off the table? Most players make the mistake of swinging too big, but the secret is in the small details. In today's session, we break down the three essential pillars of a consistent backhand loop: Stance, Backswing, and Stroke Contact. Whether you use a Shakehand or Penhold grip, we reveal the specific wrist adjustments you need to stop hitting the side of the ball and start generating perfect arc and spin! 🚀
Key Training Highlights:
✅ The "Wrist Drop" Secret: Why Shakehand players struggle with height and how to fix it.
✅ Penhold Alignment: The "Rubber-Forward" technique to stop accidental side-brushing.
✅ Pivot Points: Why your elbow is the key to a sharp, focused brush.
✅ Low Center of Gravity: How your stance dictates your ability to lift heavy backspin.
Don't let a "big swing" ruin your consistency. Master the fundamentals and get your loops looking professional!
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