Episode 3 Know Your Numbers, Know Your Worth – Journey Beyond the Scale with Dr. Joice Season 2

Описание: “Wisdom is the principal thing. Know your numbers.”

In this powerful episode of Journey Beyond the Scale, I sit down with Teresa Kimber — a blood-bought believer, wife, mother, sister, and woman stepping boldly into a new decade with clarity and conviction.

Teresa shares how she began this journey feeling miserable, discouraged, and pre-diabetic with an A1C of 6.3. One year later? Her A1C dropped to 5.3 — no longer pre-diabetic. But this story isn’t just about numbers. It’s about self-love, faith, consistency, and the decision to stop neglecting your own health.

She reminds us that no one is going to love you like you love you — and taking ownership of your health is an act of wisdom. This episode is filled with testimony, laughter, faith, and truth.

Invest in yourself by listening to this conversation. Whether you’re in your 30s, 40s, 50s, or beyond, this episode will remind you that it’s never too late to heal, grow, and walk boldly into your next chapter. 🌿

✨ In This Episode You’ll Hear:

Why knowing your numbers is an act of wisdom
Teresa’s A1C transformation and what changed
The role of faith in healing and consistency
Why loving yourself well is not selfish — it’s necessary

💛 Guest Bio – Teresa Kimber

Teresa Kimber is a blood-bought believer, devoted wife, loving mother, and proud sister who is completing one chapter of her life in her 50s and stepping boldly into a new decade with wisdom, determination, and consistency. Her journey reflects faith, resilience, and the power of choosing self-care at every stage of life.

🎙️ About the Show:

Journey Beyond the Scale is a warm, judgment-free space where real people share real stories of transformation beyond the numbers. Hosted by Dr. Joice — The Smiling Dr. — this podcast explores health, mindset, and identity at every stage of life.

💬 Connect with Dr. Joice:

Instagram: @goldenhandsweightloss
Website: www.goldenhandsweightlossandwellness.com
YouTube: ‪@journeyBTS‬


❤️ If this episode encouraged you, subscribe, like, and share. You never know who might need this message today.

⚖️ Disclaimer:

The information shared in this podcast is for educational and inspirational purposes only. It should not replace medical advice, diagnosis, or treatment. Always consult your licensed healthcare provider regarding your personal health or medical condition. The views expressed are those of Dr. Joice and her guest and are meant to support, not substitute, professional medical guidance.

stay positive 💛