Spine Ground Mobility
Автор: Max Capable
Загружено: 2014-01-22
Просмотров: 70769
Описание:
Spinal Mobility Tutorial on How to Mobilize Your Lower and Middle Back, by Coach Greg Mihovich
http://UndergroundGym.com
Fitness Exercises in Monmouth County NJ
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For more info and a complete breakdown of each drill, please visit thsi issue of Underground Blog: http://undergroundgym.com/8-essential...
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Click the link below to check out Single Leg Squat (aka Pistol) Progressions Tutorial, Beginner to Advanced:
• Single Leg Squat
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(732) 345-8087
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