WRIST FRIENDLY 45 min YOGA FLOW, CHATURANGA FREE
Автор: Anita Goa
Загружено: 2015-07-03
Просмотров: 12107
Описание:
Namaste Goa Flow-er! i forgot to say that this was a request. i hope you enjoy and get something out of this wrist friendly yoga goa flow. isn't it great to not do a plank/chaturanga/updog/downdog? even though i don't have any issues with my wrists i ended up enjoying this routine a lot myself.
let me know how it feels on your body and what you learned.
always follow your own flow, a :-)
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