Qigong for Heart Opening | Gentle Dragon Meridian Practice for Energy & Calm

Описание: 💫 Feeling closed off? Try this gentle Qigong practice that literally opens the heart to the sky.

There are days when we feel heavy—like we’re carrying the weight of old emotions, stress, or energy that no longer serves us. The body reflects this: the shoulders curl forward, the chest feels tight, and the breath grows shallow.
Qigong teaches us that how we move directly shapes how we feel. By opening the body, we create space for the mind and spirit to open as well.

One of the most beautiful examples of this is the practice called Opening the Heart to the Sky from Dragon Meridian Qigong.
Through this practice, you:
• Stretch the chest and shoulders, easing out stiffness from long hours of sitting or carrying tension.
• Activate the Heart and Lung meridians, encouraging smoother energy flow through your upper body.
• Clear space for fresh energy, while gently letting go of what feels heavy or stagnant.

When we practice Opening the Heart to the Sky, we, no matter how low or clouded we may feel, there is always space within us to rise, to soften, and to begin again.

✨ Take a few moments today to gently expand your arms as if embracing the sky. Feel your chest open, your breath deepen, and your spirit lift.
Sometimes the smallest practices hold the greatest power to shift how we move through life.

🎁 A special bonus for your Qigong journey
As you explore Dragon Meridian Levels 1–3, these practices can support your journey: Qigong for Back Pain ($67) and Qigong for Stress & Anger ($59).
Enroll before Sept 27 to include this bonus bundle — a simple way to deepen your practice and care for your body and mind. Don’t miss it. ✨

Click the link 🔗 https://www.whitetigerqigong.com/prod... 👈


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Your Free 5-Day Qigong Training
Harness the proven power of Qigong for optimal health and healing with these 5 videos:
Day 1: Science Behind Qigong
Day 2: Breathwork for Stress Reduction
Day 3: Qigong for Optimal Energy
Day 4: Qigong for Body Pain
Day 5: Qigong for Anxiety

https://www.whitetigerqigong.com/page...

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