Stop Hair Pulling Now (Trichotillomania) - River Sounds Subliminal Session - By Minds in Unison

Описание: Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. If you need any help or advice, please get in touch via the website at: https://mindsinunison.com/contact-me

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FAQ's

Q. Do I need headphones to listen to this recording?

A. No, you do not need headphones. The messages have been embedded in a variety of ways, ensuring they can be absorbed either with or without headphones.

Q. Can I listen while driving or when I’m at work?

A. No. You should refrain from doing anything that requires concentration such as the operation of machinery or driving. This is for your own safety as some people may experience temporary drowsiness. I recommend that you listen while sleeping, relaxing, meditating, or enjoying activities such as drawing or reading.

Q. Do I need to watch the screen?

A. No, you don’t need to watch the screen. The messages are only embedded in the audio recording, so you just need to listen.

Q. Why can't I hear any talking?

A. This is a subliminal recording, which means the affirmation messages are hidden within the audio.

Q. How do subliminal messages work?

A. Compared to regular audio, the subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you will be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your mind that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality.

Q. Can I sleep while listening?

A. You can listen to this recording whilst asleep or awake, both methods are effective.

Q. How long until I get results?

A. It varies. Some people will only have to listen for a matter of minutes to notice an improvement, whilst others will need to listen for several hours over the course of a few days.

Q. At what volume should I play the recording?

A. At whatever volume you find most comfortable.

Q. What do the messages in this recording say?

A. Here is a list of all the affirmations/messages in this recording.

I can resist pulling my hair
I can resist biting my hair
I can resist chewing my hair
I can calm myself without pulling my hair
I avoid touching my hair
I have the willpower to resist pulling my hair
I will never pull my hair again
I have very strong willpower
I can deal with tension in a healthy way
Pulling my hair is bad for me
Pulling my hair will make it fall out
Biting my hair will make it fall out
Chewing my hair will make it fall out
I can resist temptations easily
I look better when I don't pull my hair
My hair looks neater and healthier when I don't pull it
My hair becomes more attractive everyday
I am in control of my life
I have the power to control my habits
I can deal with stress easily
I can relax easily
Pulling my hair is not attractive to other people
Biting my hair is not attractive to other people
Chewing my hair is not attractive to other people
I am a happy person that can relax easily
My willpower grows stronger everyday
I will never pull my hair again
I will never bite my hair again
I will never chew my hair again
I am in complete control of my behaviour
I am a calm person that can deal with anything
I do not need to pull my hair
I do not need to bite my hair
I do not need to chew my hair
I am motivated to look after my hair
My hair means a lot to me
I will look after my hair
I deserve to be happy
I feel safe and comfortable
I am a good person

(((((All of the above are repeated throughout the recording)))))


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Credit line

Background music/sounds: from pond5 - www.pond5.com in accordance with Copyright Law.

Royalty free video from:
www.pond5.com

Everything else by Thomas Hall - (C) Copyright 2016