How to Find Your Shortcut to Happiness: Practical Wisdom for Daily Joy and Lasting Fulfillmen
Автор: Long Story Short-AI Podcast: Upgrade to your mind
Загружено: 2025-10-30
Просмотров: 10
Описание:
Need a trim for your mindset? Join positive psychology expert Tal Ben-Shahar and unlock life-changing wisdom straight from his barber, Avi Peretz. This podcast explores the big lessons learned from unexpected, day-to-day conversations, proving that the most valuable "short cuts to happiness" are often found not in classrooms, but in a small neighborhood salon. Dive into bite-sized episodes covering universal human problems and commonsense solutions on topics like growing through hardship, prioritizing relationships, finding space to slow down, and nurturing your whole person wellbeing (SPIRE). Learn how to find joy, fulfillment, and a stronger psychological immune system—no matter what.
Book link: https://a.co/d/asEFGlc
Credit: Tal Ben-Shahar
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#TalBenShahar
#PositivePsychology
#LifeLessons
#BarberWisdom
#PracticalWisdom
#PersonalGrowth
#Wholebeing
#Mindfulness
#Antifragility
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