Shocking Update After One Year on Carnivore w/ Dr. Sean O'Mara

Описание: One year ago, Dave Durand walked into Dr. Sean O’Mara’s clinic with knee pain, inflammation, and a future that looked like four joint replacements.

Fast forward 12 months—and the results are shocking.

In this episode of Durand on Demand, Dave reunites with Dr. Sean to break down the data behind his health transformation after a full year on the carnivore diet. Backed by MRI scans, measurable changes, and hard truths, this conversation cuts through the noise and gets real about what actually works.

🎯 What You’ll Learn:
The truth about visceral fat and why it’s more dangerous than you think
How fasting, intensity, and repetition played a bigger role than supplements or prescriptions
What Dave’s before-and-after MRI reveals about inflammation, heart fat, and longevity
Why the healthcare system tolerates disease—and why Dave refuses to

💥 Big takeaway?
The MRI doesn’t lie. And neither do your habits.

📸 See the transformation. Hear the story. Then ask yourself:
What’s actually driving your health—and your leadership?

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#DurandOnDemand #CarnivoreDiet #HealthTransformation #VisceralFat #DrSeanOMara #MRI #Fasting #InfluenceFromWithin

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Durand on Demand on Apple Podcasts: https://apple.co/3w7KpY6
Durand on Demand on Spotify: https://spoti.fi/3ODicPj

Time stamps:
0:00 - Intro
00:01:33 – From Patient to Doctor: Dr. Sean’s Journey
00:12:00 – The System Tolerates Disease
00:41:51 – Meat, Microbes, and The Living Carnivore Diet
00:55:35 – Why Nurses Are Often Overweight
01:02:04 – Sprinting Over Cardio for Longevity
01:08:30 – “On the Outside You Look Like Mark Wahlberg. Inside? Chris Farley.”
01:14:20 – Visceral Fat Will Replace Cholesterol as a Health Marker
01:18:07 – Sauna, Longevity, and the Disruption of Big Healthcare
01:22:23 – The Living Carnivore Diet
01:34:44 – The Mouthwash Controversy
01:42:06 – Fasting and Performance
01:58:48 – Dave's MRI results