If You Can't Do It for 1 Hour, Do It for 1 Minute (The Technique That Saved My Life) | Yokoi Kenji
Автор: Sabiduría de Yokoi Kenji
Загружено: 2026-02-08
Просмотров: 11
Описание:
We all have days when an hour seems impossible. Days when there's no energy, motivation, or will to keep going.
Yokoi Kenji reveals the Japanese "1-Minute" technique, a simple yet powerful method that helped him through one of the most difficult periods of his life.
In this video, you'll learn:
• How to overcome mental paralysis with micro-actions
• The Japanese method for regaining discipline when you're exhausted
• Why 1 minute can change your emotional state
• How to break cycles of anxiety and stagnation
• How to start any habit… even when you feel like you can't
If you're exhausted, overwhelmed, or stuck, this video is for you.
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